Another great week...

It really was, although you might not think so from my dot dot dot...

It was a great week nutrition, exercise, and weight-loss wise. It was a sad week emotionally though.

I'm not ready to post what happened to cause the sadness, but just believe me that it is very sad, and makes me cry.

Exercise for the week was mostly on point. I didn't work out on the weekend, but was still successful in my efforts for the week. It's good to know that I could take a weekend off if I needed to. I wanted to increase my weights this past week, so Monday morning I went for the 25s instead of the 20s dumbells for my chest presses. Needless to say, on my first set I biffed myself right in the face with one of the dumbells! Luckily it wasn't bad, and I still pray that no one saw it!!! I went back to 20s for that exercise, but increased weights on more.... safer exercies. lol

Nutrition was really good last week too. I stuck to my diet, except for wanting to get sushi one night. I did order sashimi, which is fine for you and all, but unfortunately it was TERRIBLE!! I thought it was just me; then the next night Josh went to cook it (you know, to salvage a $25 entree) and he said there was something wrong with it too. Yuck. I have a $25 credit at the sushi/thai place, where I now will not eat sushi, and have no idea what Thai food I would get. Ugh. I'll figure something out.

Weight loss was fantastic again this week. Another 3.8 pounds, and I'm under my DietBet goal, which ends tomorrow, so I will be winning some money!

Thanksgiving is coming this week, and I'm totally psyched to be cooking a small dinner on Thursday. I'm going to pick up the Organic Turkey tonight, and the rest of my ingredients.

That's all for now. Just feel like I can't talk freely at the moment, so I'll wait until the time is right.

XOXOXO