#MyResults

Starting Stats

July 20th, 2015

Weight: 200.2
BMI: 30.4
Waist: 34.5
Hips: 46
Neck: 14
Shoulders: 41
Upper Arms: 13, 13
Forearms: 11, 11
Upper thighs: 28, 28
Lower thighs: 21.5, 21.5
Calves: 17, 17
Body Fat Percentage: 39.3%


Weight and BMI will be tracked weekly, while all measurements and body fat percentage will all be tracked whenever I feel like it.


July 27th, 2015

Weight: 194.8
BMI: 29.6


August 3rd, 2015

Weight: 193.2
BMI: 29.4


August 10th, 2015

Weight: 197.2
BMI: 30.0


August 17th, 2015

Weight: 192.0
BMI: 29.2


August 24th, 2015

Weight: 191.2
BMI: 29.1


August 31st, 2015

Weight: 187.6
BMI: 28.5


September 7th, 2015

Weight: 186.2
BMI: 28.3


September 21st, 2015

Weight: 190.8
BMI: 29


September 27th, 2015

Weight: 189.8
BMI: 28.8


October 5th, 2015

Weight: 185.6
BMI: 28.2


October 12th, 2015

Weight: 186.4
BMI: 28.3


October 19th, 2015

Weight: 189.0
BMI: 28.7
Waist: 33 (-1.5)
Hips: 43 (-3)
Neck: 13.5 (-.5)
Shoulders: 40 (-1)
Upper Arms: 12 (-1), 13 (=)
Forearms: 10 (-1), 9.5 (-1.5)
Upper thighs: 27 (-1), 27 (-1)
Lower thighs: 20 (-1.5), 22 (+.5)
Calves: 16 (-1), 16.5 (-.5)
Body Fat Percentage: 35.3%


October 26th, 2015

Weight: 184.2
BMI: 28.0


November 2nd, 2015

Weight: 182.4
BMI: 27.7


November 9th, 2015

Weight: 187.6
BMI: 28.5


November 16th, 2015

Weight: 180.0
BMI: 27.4


November 23rd, 2015

Weight: 176.4
BMI: 26.8


November 30th, 2015

Weight: 183.2
BMI: 27.8


December 7th, 2015

Weight: 183
BMI: 27.8


December 14th, 2015

Weight: 184.2
BMI: 28

HAPPY NEW YEAR!!

January 4th, 2016

Weight: 182.0
BMI: 27.7