Well I realized last night that I completely forgot to update this past Monday. Oops.
Reasons for that:
1. I was exhausted from the Disney weekend.
2. I was extremely busy at work.
3. In general, I was not on the ball. I screwed up EVERYTHING on Monday. #fail
Anyway, I'll make this short and sweet since I'm still feeling the effects of 1 &2.
Stuck to my workouts and my nutrition plan last week, except in Disney. Cheated a little bit and paid for it. I'd like to use the excuse that I was on vacation and enjoying myself, but for the challenge, there are #noexcuses.
Also, didn't do my daily yoga routines, and I think it was because of that, I didn't see much of a change on the scale throughout the week.
I am proud of myself that I jumped right back into the gym on Monday morning, even though I was a mess and forgot everything under the sun that day.
I still haven't been doing my yoga routines. By the time I get home, do dishes, prep for the next day, and make and eat my dinner, I am going straight to bed.
After this weekend and catching up on my rest, I should be able to add back in a second workout after work. I'm considering doing my Yoga Booty Ballet DVDs instead. I used to really enjoy them and think they will be a great supplement at the end of the day.
Until next week,
XOXOXO
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